What Is Ayurveda? Considered to be at least 5,000 years old, Ayurveda is a holistic path to vibrant well-being that honors and celebrates the uniqueness of each and every person. It offers simple and practical tools to find balance through lifestyle, mindful food choices, herbal allies, and tapping into the natural wisdom of our bodies. Here are some tips to get you started on living an Ayurvedic lifestyle. Develop a supportive daily routine that incorporates time for exercise, balanced meals, sound, restful sleep, and nourishing self-care practices.Discover Ayurvedic herbs that help bring greater balance, support vibrant energy, and promote physical and mental well-being. Not sure where to start? Try Triphala, Ayurveda’s most popular formula.Empowering yourself with small, incremental changes will lead to great positive shifts in your life over time.Tap into the wisdom of your body, cultivate a healthy relationship with yourself, and learn to trust your natural wisdom to guide your journey. Maximize Herbal Benefits The most traditional way to take herbsProvides the whole herb in its natural formAllows you to taste the herbMix with warm water once or twice a day Quality Commitment Banyan is committed to providing the highest quality Ayurvedic products using sustainably sourced and certified organic herbs+. +Certified Organic by QAI, 2021 25+ Years Serving the Ayurvedic Community Banyan Botanicals was founded in 1996 out of a deep love for the wisdom of Ayurveda and a passion for traditional herbs. Today, Banyan offers a selection of Ayurvedic herbs and products and operates as a resource for inspirational and informative Ayurvedic content. Shirodhara Oil Daily Massage Oil Sleep Easy Oil Tranquil Mind Stress Ease Buying Options Buying Options Buying Options Buying Options Buying Options Customer Reviews 4.4 out of 5 stars 39 4.2 out of 5 stars 94 4.4 out of 5 stars 134 4.4 out of 5 stars 134 4.4 out of 5 stars 134 Key Ingredients Shatavari, Brahmi/Gotu Kola, Bhringaraj Sesame oil, coconut oil, brahmi/gotu kola Sesame oil, coconut oil, ashwagandha Bhringaraj, skullcap, passionflower Ashwagandha, brahmi/gotu kola, mucuna pruriens Why You'll Love It Soothes and nourishes the body, mind, and emotions Perfect for daily massage for healthy tissues and skin Deeply relaxing oil that promotes calm, restful sleep Synergistic blend of herbs that promotes mental calm* Helps the body and mind adapt to the stress of modern life* Benefits Promotes relaxation and well-being Rejuvenates the body and calms the mind Calms the nerves and quiets the mind Calms the mind without causing drowsiness* Supports the tone and resiliency of the neuromuscular system* Product Features Certified Organic, Chemical Free, Vegan Certified Organic, Chemical Free, Vegan Certified Organic, Chemical Free, Vegan Certified Organic, Non-GMO, Vegan, Gluten Free Certified Organic, Non-GMO, Vegan, Gluten Free